Basically that entails for the next few months, continuing using the products & schedule used in the "Max Phase" which are Days 11-24 on the challenge. I will soon be doing a post covering what the challenge actually entails, products used & my review of them! :)
All in all, I love how amazing I feel & how much energy I have! I feel better than I have in a couple years, have a bunch more energy & able to stay active all day!
I feel more confident & toned, which has led me to pursue new passions! I have actually been doing yoga at home these past few weeks & already noticing more flexibility, which to me is super exciting! I am even considering joining a few fitness classes...which if you know me...is like whoa! I hate group settings when it comes to working out...think gym class growing up being overweight :p ..... and the idea of fitness classes has always scared me!
But I feel awesome & want to get in better shape with better instruction than just YouTube, so I'll just have to ignore everyone else in the room and just focusing on me & my efforts.
Anyways...I feel great, which is saying a bunch! Ask my husband....I'm positive he was tired of me complaining all the time how crappy I felt! ;)
Here are my results so far! :
No comments:
Post a Comment